Can Daytime Napping Improve Memory?
Apr08

Can Daytime Napping Improve Memory?

Whether we are in a class at school or a meeting at work, sometimes our brain gets exhausted and we feel like taking a nap. But how far it is good for health, let us see what studies say. Studies on Napping Many studies in the past have shown that daytime napping is associated with improved memory and performance in infants and children. Pre-schools specifically allocate nap times for children, because it helps them into better...

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